By: Yuliana Loria Villalobos Teenagers currently don’t get enough sleep, usually because they have overloaded school hours or because they spend too much time texting until sunrise. On the contrary, other adolescents sleep more than 8-9 hours per day, causing poor development of their mental and physical health. The consequences of oversleeping (hypersomnia) have pushed the teenager’s body to the limit. Let’s begin by looking at the main causes of this health problem. Researchers stated that oversleeping can occur for a lot of different causes, but people experiment three that are the common ones. Firstly, the lack of nocturnal sleep . It’s related to cellphone addiction and also with their responsibilities in high school or universities that contribute to having a bad sleep schedule. Secondly, sleep apnea syndrome , a breathing disorder in which people cannot sleep at night because their lungs stop breathing and that action interrupts their sleep, so people avoid it beca
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